About THE STUDIO

Founded in May 2023 by Jayme Gaulden, Namastay Fit seamlessly blends the invigorating power of fitness with the tranquility of yoga. Our vibrant community celebrates the journey to health and mindfulness, offering diverse yoga and fitness classes for all levels.

ABOUT OUR FOUNDER

Jayme has had a long lifetime journey full fitness and yoga as a personal passion and choice.

From younger years playing sports, running and swim: to recent years: running marathons, weightlifting/bodybuilding competitor, dedicated 5:30am spin classes, significant weight loss by group fitness classes, Bikram and Sumits Hot Yoga weekly.

She became a certified yoga instructor in 2017 and has since become a versatile knowledgable fitness instructor and trainer.

Her love for helping people on their yoga and fitness journey has led her to want to provide a permanent home with NamaStay Fit for all to come and feel a sense of acceptance, growth and community in both the Yoga and Fitness industry.